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I have had some sinus pressure and much sneezing and a very runny nose.  I finally took time today to go get some oranges to make this sinus drink:
Sinus Juice:
2 oranges (peeled)
2 apples
2″ ginger (peeled)
dash of ceyenne




Today’s juice:
morning: kale, apple, beet, carrot, cabbage, lemon
warm water and lemon
afternoon: kale, apple, cucumber, celery, lemon
warm water and lemon
dinner: 2 oranges, 2 apples, 2″ginger,  dash of ceyenne
warm water and lemon



Night-time treat:
herbal tea with honey in my favorite mug.